Эрүүл мэнд, спорт “Зүрх тэмтрэх ЗЭН” Итгэл бадраах үгс-13
  • 2016/06/02
  • 160
  • 12

Хорин тав. Өнөөдөртөө өнөөдөр гэдэг ахин ирэхгүй энэ л нэг өдрийг амьдар.

“Өнгөрснийг бүү хөө, ирээдүйг бүү хүс. Өнгөрсөн гэдэг аль хэдийн явчихсан бол, ирээдүй гэдэг ирэх болоогүй. Одоогийн нөхцөл байдлаа нягт нарийн ажиглаж, тод томруун харъя. Одоо хийх ёстой зүйлээ хичээл зүтгэл гарган гүйцэтгэе.”
Пали канон

Амьдралд одоо л гэж бий. Өчигдөр, өнөөдөр, маргааш гэдэг зүгээр л нэг төсөөллийн ертөнц. Гэвч бодит байдал дээр төсөөллөөр амьдардаггүй. Би 1968 онд төрсөн. Одоо харахад амьдралын маань хагасаас илүү нь өнгөрчээ. Хэзээ үхэхээ хараахан мэдэхгүй. Тэр болтол надад цаг байгаа гэж дураараа бодоод л байж байна. Даанч бодит байдал тийм биш. Угтаа төрөх гэдэг өнгөрсний явдал биш бөгөөд үхэл гэдэг ирээдүйн явдал биш. Би өдөр бүр төрөл, үхлийг дадуулдаг. Яг одоо ч гэсэн. Юу гэсэн үг вэ гэвэл, зүгээр л амьсгалж байгаа хэрэг. Амьсгаа авсан бол гаргаж таарна. Амьсгаа аваад буцааж гаргах энэ амьсгал гэдэг зүйл өөрөө үхэх, төрөхийн процесстой ер бусын ижил юм. Хүн амьсгаагаа үргэлжийн аваад байж(амьдраад байж) чадахгүй шүү дээ. Авсан бол гаргах(үхэх) л болно. Бид бүхэн яг одоо, энд амьсгал гэдэг хэлбэрээр үхэл амьдралыг туршиж мэдэрч байгаа хэрэг.

Үхлээс айх хэрэггүй, амьдарлыг тээршаах ч хэрэггүй. Энэ бие минь эцэстээ үхжиж, миний амьдрал дуусах өдөр тэртээ тэргүй ирнэ. Гэхдээ одоо гэх энэ хоромд хараагаа чиглүүлвээс, мэдэрч үзээгүй байгаа тэр бие махбодын үхэлд боогдох хэрэг байхгүй. Одоо бол одоогийнхоо энэ амьсгалыг л ав. Өнөөдөртөө өнөөдөр гэдэг ахин ирэхгүй энэ л нэг өдрийг амьдар. Улмаар хэзээ нэг өдөр бие махбодын үхэл ирэхэд, одоо амьсгалж буй шигээ түүнийг шуудхан хүлээж авч мэдэр. Яг ямаршуу мэдрэмж байх бол, сонин биш гэж үү.

  

Хорин зургаа. “Хүн юу гэж бодох бол биш, би өөрөө юу хиймээр байна” юм.

Буддизмыг гэрийн эзэн мэт үзэж, энэ хорвоогийн амьдарлыг ирээд буцах зочин мэт саная.”
Рэннё

Бурхны шашныг Христийн шашин, Исламын шашинтай нэгтгэн “3 том шашин” гэж үзэх нь бий. Гэхдээ дээрх сургаал үгэн доторх буддизм нь өөрөө “хэд хэдэн шашны урсгалын нэг төлөөлөл” гэсэн санаа огт биш юм. Харин аливаа зүйлийн байх ёстой хэлбэр шинжийн тухай юм. Хүн гэдэг утгаараа зөв амьдрах явдал л өөрөө буддизм юм. Рэннё гуай(Мүромачи үеийн хуварга) хүнд тааруулах бус, өөрийн амьдрах аргыг эрхэмлэхийг зөвлөсөн байдаг.

Японд ирээд хүчтэй мэдэрсэн зүйл нь Япон хүн, хүн хоорондын холбоо хамаарлыг юу юунаас илүү чухалчилдаг явдал байв. Япон хүн бусдад төвөг удах явдлыг үздэггүй. Эцэг эх, үр хүүхдийн холбооноос эхлээд, ачтан багш, анд нөхөд, ажлын дарга, хамтрагч, хөрш гээд бусадтай харилцах харьцаа нэгийг ч үлдээлгүй чухалчилна. Хулсны адил уян хатан сэтгэлээр нөгөө талын бодол сэтгэлийг ойлгоё хэмээх Япон хүний эелдэг зан байдлыг би биширдэг. Хулс намрын сэвшээ салхинд найгаж, хүнд цасан дор хугаралгүй бөхийн үлдэж чаддаг учраас л, хүнд хүчир өвлийг ажралгүй давдаг. Улмаар хавар ирэхэд урьдын байдалдаа сэв хийтэл буцдаг гайхалтай чадварыг өөртөө агуулдаг.

Гэвч нөгөөтэйгүүр хүн хоорондын харьцааны асуудлаас болж зовох Япон хүн ч олон бий. “Одоо яг юу бодож байгаагаа үнэнээр нь хэлчихвэл, нөгөө хүнийг гомдоочихож магадгүй. Дараа нь муу хэлүүлж ч мэдэх юм…” гэж бодох хүн зөндөө бий. Энэ мэт бусдыг, эргэн тойрноо хэт их ухамсарласнаас болж, өөрийн амьдрах арга, чиг баримтлалыг алдах явдал бишгүйдээ л байгаа байх. “Үнэлэгдэхийн тулд” бус, жинхнээсээ хийх ёстой зүйл маань юу билээ? “Хүн юу гэж бодох бол” бус, би өөрөө юу хиймээр байна? Уул нь амьдралын салаа замын угт тулж очихдоо, өөрийн дотор итгэн түшиж болохуйц луужинтай баймаар…

Нэлке Мүхо “Герман Зэн Хуваргын Зүрхэнд Цуурайтах Буддын Сургаал 100” номоос.

Э.Өнөболд
Тохокү ИС, Инженерийн факультет, Электроник М2
2016.06.02

Сэтгэгдэлүүд ( 12)

  • michael kors outlet - 2018/11/14

    I have to show some appreciation to the writer just for rescuing me from such a dilemma. After surfing through the the net and meeting solutions which are not pleasant, I assumed my entire life was gone. Existing without the presence of approaches to the problems you've sorted out by way of your good website is a crucial case, and ones that might have badly affected my career if I had not discovered the blog. Your good understanding and kindness in taking care of every aspect was very helpful. I'm not sure what I would've done if I hadn't discovered such a step like this. I can also at this moment look ahead to my future. Thank you so much for this specialized and amazing help. I will not think twice to propose the website to any individual who requires guidance on this subject.

  • Adidas NMD Runner Womens Black Peach Pink - 2018/11/13

    I would like to express appreciation to the writer just for rescuing me from this type of matter. Just after scouting throughout the online world and seeing methods that were not powerful, I thought my life was over. Living without the presence of approaches to the difficulties you've solved through this report is a serious case, and the ones that would have badly damaged my entire career if I hadn't encountered your website. The knowledge and kindness in playing with every part was crucial. I don't know what I would've done if I had not come across such a stuff like this. I can also at this time relish my future. Thanks a lot so much for the professional and result oriented help. I will not be reluctant to recommend your blog post to anyone who would like counselling about this subject.

  • birkin bag - 2018/11/13

    I simply wanted to write a simple note so as to thank you for the pleasant items you are posting here. My time consuming internet investigation has finally been paid with pleasant knowledge to talk about with my friends and family. I 'd assert that we visitors are extremely fortunate to exist in a wonderful website with very many lovely professionals with insightful things. I feel very privileged to have seen your webpage and look forward to really more entertaining times reading here. Thanks once again for all the details.

  • links of london - 2018/11/12

    I enjoy you because of all of your work on this site. My aunt really likes going through investigation and it's really easy to see why. Many of us notice all about the compelling means you provide priceless things on this blog and even foster participation from website visitors on the area while our daughter is certainly being taught a great deal. Take pleasure in the remaining portion of the year. You are performing a first class job.

  • longchamp handbags - 2018/11/12

    I wish to point out my passion for your kindness supporting people that absolutely need help on this important niche. Your special dedication to getting the solution all around became unbelievably valuable and has specifically encouraged regular people much like me to attain their aims. This warm and helpful facts can mean a whole lot a person like me and even more to my office workers. With thanks; from all of us.

  • nike flyknit - 2018/11/11

    I definitely wanted to write down a simple note so as to say thanks to you for those pleasant guidelines you are giving out on this website. My extensive internet lookup has at the end been compensated with sensible strategies to share with my visitors. I 'd say that we site visitors actually are unquestionably blessed to live in a perfect network with many perfect people with valuable strategies. I feel very lucky to have used the website and look forward to really more pleasurable times reading here. Thanks a lot once again for all the details.

  • longchamp - 2018/11/09

    Thank you for all your efforts on this blog. My niece loves engaging in internet research and it's really simple to grasp why. All of us notice all concerning the dynamic ways you offer priceless solutions on this blog and invigorate response from visitors on this situation so our princess is actually starting to learn a whole lot. Take pleasure in the remaining portion of the new year. You're conducting a great job.

  • adidas eqt - 2018/11/08

    Thank you so much for giving everyone remarkably superb opportunity to read articles and blog posts from here. It can be very ideal and jam-packed with a great time for me personally and my office co-workers to visit your site at the least 3 times in one week to read the latest secrets you will have. And lastly, I'm usually fascinated for the staggering solutions served by you. Selected 2 ideas in this article are honestly the best we have had.

  • nmd - 2018/11/08

    I wish to voice my respect for your generosity supporting men and women who have the need for guidance on this particular matter. Your real dedication to getting the solution all-around had been exceedingly insightful and has frequently enabled professionals much like me to attain their objectives. Your own important publication can mean a whole lot a person like me and additionally to my office workers. Thanks a lot; from each one of us.

  • stephen curry shoes - 2018/11/08

    I must show appreciation to this writer just for bailing me out of this condition. Just after researching through the internet and meeting solutions which were not helpful, I figured my life was gone. Existing without the strategies to the difficulties you've resolved by means of your good blog post is a critical case, and ones that would have in a negative way damaged my entire career if I had not encountered your website. Your actual natural talent and kindness in maneuvering the whole lot was valuable. I'm not sure what I would've done if I had not come across such a thing like this. I am able to at this moment relish my future. Thanks for your time so much for your specialized and sensible guide. I won't be reluctant to refer the blog to anyone who should get support about this situation.

  • chrome hearts - 2018/11/06

    Thank you for all your work on this web site. Gloria really likes doing investigations and it is easy to see why. A number of us learn all regarding the dynamic ways you convey valuable guidelines through your website and as well strongly encourage response from other ones on the area of interest so our daughter has been learning so much. Have fun with the rest of the new year. You are always carrying out a really great job.

  • yeezy boost 350 - 2018/11/05

    Thanks so much for providing individuals with an extraordinarily marvellous possiblity to check tips from this blog. It is always so great and stuffed with a good time for me and my office co-workers to search your blog the equivalent of 3 times a week to read through the latest guidance you will have. Of course, I'm just usually fascinated considering the astonishing techniques you give. Some 1 areas in this posting are easily the most efficient we've had.

Санал болгож байна

© 2018 | Ихнүдэн